The Limu Pools, Niue
The Limu Pools
A favourite swimming and snorkelling spot in Niue

The Limu Pools

A favourite swimming and snorkelling spot in Niue

The Best Things To Do in Niue -
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Spinner Dolphins
Join beautiful dolphins in their element in Niue. With vividly clear waters, nowhere else has such clear viewings of dolphins underwater quite like Niue.

Spinner Dolphins

Join beautiful dolphins in their element in Niue. With vividly clear waters, nowhere else has such clear...

Niue flag

Niue Travel Information

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Key facts




Oceania, island in the South Pacific Ocean, east of Tonga


New Zealand dollars (NZD)


260 sq km


2,000 (July 2021 est.)


Niuean (official) 46% (a Polynesian language closely related to Tongan and Samoan), Niuean and English 32%, English (official) 11%, Niuean and others 5%, other 6% (2011 est.)


Ekalesia Niue (Congregational Christian Church of Niue - a Protestant church founded by missionaries from the London Missionary Society) 61.7%, Church of Jesus Christ 8.7%, Roman Catholic 8.4%, Jehovah's Witness 2.7%, Seventh Day Adventist 1.4%, other 8.2%, none 8.9% (2017 est.)



Tel Code:


Things to Do

  • 1. Snorkeling in Limu Pools

    Explore the crystal-clear waters of the Limu Pools and discover a vibrant underwater world filled with colorful fish and coral reefs. Snorkeling in the Limu Pools is a must-do activity for nature lovers and adventure seekers.

  • 2. Hiking Matapa Chasm

    Embark on a scenic hike through the lush rainforest to reach the breathtaking Matapa Chasm. This natural swimming hole offers a refreshing dip in its cool waters, surrounded by towering cliffs and tropical vegetation.

  • 3. Whale Watching

    Experience the thrill of spotting humpback whales as they migrate through the waters of Niue. Join a guided boat tour to witness these majestic creatures up close and learn about their behaviors from knowledgeable local guides.

  • 4. Caving at Talava Arches

    Venture into the ancient limestone caves of Talava Arches and marvel at the unique rock formations and hidden chambers. This underground adventure is perfect for thrill-seekers and those interested in geological wonders.

  • 5. Biking around Niue

    Rent a bike and explore the scenic roads of Niue at your own pace. Cycle past stunning coastal views, picturesque villages, and rolling hills. Biking is a popular way to experience the natural beauty of the island.

  • 6. Visiting Togo Chasm

    Visit the dramatic Togo Chasm and be amazed by its towering limestone walls and sparkling freshwater pools. Hike along the rugged trail to reach this hidden gem and take in the stunning views of the surrounding coastline.

  • 7. Kayaking in Avatele Bay

    Paddle through the tranquil waters of Avatele Bay on a kayaking adventure. Discover secluded beaches, hidden coves, and marine life while enjoying the serenity of the ocean. Kayaking is a peaceful and immersive way to explore Niue's coastline.

  • 8. Swimming at Matapa Reef

    Swim in the crystal-clear waters of Matapa Reef and encounter a vibrant underwater world. This protected marine reserve is home to a diverse range of coral species, tropical fish, and marine life. Snorkel or dive to explore its beauty up close.

  • 9. Exploring Tautu Caves

    Discover the fascinating Tautu Caves, a network of limestone caves set amidst lush rainforest. Explore the stalactite formations, underground streams, and hidden chambers as you learn about the geological and cultural significance of these caves.

  • 10. Photographing Talava Arch

    Capture the beauty of Talava Arch, a dramatic natural bridge formed by years of ocean erosion. This impressive rock formation is a favorite spot for photographers, offering stunning views of the crashing waves against the rocky cliffs.



Niue has a tropical maritime climate, characterized by warm temperatures, high humidity, and occasional rain showers. The island's average temperature ranges from 23 to 29°C (73 to 84°F), with the warmest months being from December to April.

Best Time to Visit

The best time to visit Niue is from May to October, during the dry season, when the island is less humid and has fewer rain showers. During this time, visitors can enjoy sunny skies, warm temperatures, and ideal conditions for outdoor activities and exploring the island's landscapes and wildlife. The peak tourist season is from June to August, when the island is busiest with visitors.


Ika Mata

Ika Mata

Ika Mata is a traditional Niuean dish made from raw fish marinated in coconut cream, lime juice, and assorted vegetables, such as tomatoes, onions, and cucumber. The dish is refreshing and flavorful, often enjoyed as a light appetizer or main course.



Taro is a staple food in Niue, known for its starchy, earthy flavor. It is commonly prepared by boiling or steaming and served as a side dish with main meals. Taro leaves are also used to make palusami, a popular savory dish.



Poke is a Polynesian dish that is widely enjoyed in Niue. It consists of marinated raw fish, often tuna, mixed with ingredients like onion, coconut cream, and citrus juices. The dish is known for its fresh and zesty flavors, making it a delightful local favorite.



Feke, or grilled octopus, is a beloved seafood dish in Niue. The octopus is typically marinated in a flavorful mixture of spices and then grilled to perfection. The result is tender and succulent octopus with a delicious smoky and savory taste.

Ulu Takihi

Ulu Takihi

Ulu Takihi is a traditional Niuean dessert made from ripe breadfruit, coconut cream, and sugar. The ingredients are simmered together until the mixture thickens, resulting in a creamy and sweet dessert enjoyed by locals and visitors alike.



Niue has several hotels that cater to travelers of all budgets. From budget-friendly options to luxury resorts, there's a hotel to suit everyone's needs and preferences.


Guesthouses are a popular option in Niue and offer comfortable and budget-friendly accommodation for travelers.


Homestays are a unique and cultural way to experience life in Niue. They offer visitors the opportunity to live with a local family and immerse themselves in the local culture and customs.


Villas are a great option for those looking for a more luxurious and private stay in Niue. These spacious and well-appointed homes offer all the amenities you need for a comfortable and enjoyable stay, including private pools, outdoor dining areas, and well-appointed kitchens.


Renting a Car

Renting a car is a popular and convenient way to get around Niue. With a car, visitors can explore the island at their own pace and discover hidden gems and scenic locations.

Bicycle Rentals

Bicycle rentals are a fun and eco-friendly way to get around Niue. With a bike, visitors can explore the island's roads and paths, stopping at scenic spots and taking in the beautiful landscapes.


Taxis are available in Niue, and they offer a convenient and flexible way to get around the island. Visitors can book a taxi for transportation to and from the airport, or for a day of exploring the island.

Public Buses

Public buses are a budget-friendly way to get around Niue. They run on a regular schedule and cover the main towns and villages on the island.



  • The currency used in Niue is the New Zealand Dollar (NZD).

Cash And Cards

  • It is advisable to carry both cash and cards in Niue. Credit cards are widely accepted by hotels, restaurants, and larger stores, while cash is necessary for smaller establishments and markets.


  • There are a few ATMs available on the island of Niue, mainly located in Alofi, the capital. However, it is recommended to carry enough cash as ATMs may sometimes run out of money or experience technical issues.


  • Tipping is not customary in Niue. The service charge is usually included in the bill at hotels and restaurants. However, if you receive exceptional service, a small tip is appreciated.

Cost Of Living

  • The cost of living in Niue can be relatively high compared to other Pacific islands. The limited availability of certain goods contributes to the higher prices. It is recommended to budget accordingly.


  • Niue is generally a safe destination with a low crime rate. However, visitors should be cautious of common scams such as counterfeit money, overcharging, or false advertisements. It is always advisable to use reputable establishments and be aware of your surroundings.