Sloths in Honduras
Sloths are the undisputed pull-up world champions. From the moment they are born sloths are able to lift their entire body weight upwards with just one arm.


Sloths are the undisputed pull-up world champions. From the moment they are born sloths are able to lift their...

Honduras Travel: 14 BEST Paces to Visit in Honduras (TOP Things to Do)
Diving with turtles in Roatán, Honduras
Diving with turtles in Roatán, Honduras


Diving with turtles in Roatán, Honduras

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Honduras Travel Information

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Key facts




Central America, bordering the Caribbean Sea, between Guatemala and Nicaragua and bordering the Gulf of Fonseca (North Pacific Ocean), between El Salvador and Nicaragua


lempiras (HNL)


112,090 sq km


9,346,277 (July 2021 est.)


Spanish (official), Amerindian dialects


Roman Catholic 46%, Protestant 41%, atheist 1%, other 2%, none 9% (2014 est.)



Tel Code:


Things to Do

  • 1. Scuba Diving in Roatan

    Explore the vibrant coral reefs and diverse marine life while scuba diving in the crystal clear waters of Roatan. Experienced divers will be thrilled by the underwater caves and shipwrecks waiting to be explored.

  • 2. Visit Copan Ruins

    Step back in time and discover the ancient Mayan ruins of Copan. Marvel at the intricate stonework and hieroglyphic staircases that tell the story of this once-thriving civilization.

  • 3. Hiking in Pico Bonito National Park

    Embark on a thrilling hike through the lush rainforests of Pico Bonito National Park. Encounter diverse wildlife, breathtaking waterfalls, and panoramic vistas along the way.

  • 4. Whale Shark Watching in Utila

    Experience the awe-inspiring sight of whale sharks, the largest fish in the ocean, in their natural habitat. Snorkel alongside these gentle giants and witness their grace and beauty up close.

  • 5. Explore Tegucigalpa's Historic District

    Immerse yourself in the rich history of Tegucigalpa by exploring its historic district. Admire colonial architecture, visit museums, and stroll through picturesque plazas.

  • 6. Visit La Ceiba's Pristine Beaches

    Relax on the white sandy beaches of La Ceiba and soak up the sun. Swim in the crystal clear waters of the Caribbean Sea and enjoy water sports such as snorkeling and kayaking.

  • 7. Birdwatching in Celaque National Park

    Embark on a birdwatching adventure in Celaque National Park, home to a wide variety of bird species. Spot colorful toucans, majestic hawks, and elusive quetzals in their natural habitat.

  • 8. Relax in the Hot Springs of Gracias

    Indulge in relaxation and rejuvenation at the hot springs of Gracias. Soak in the warm, mineral-rich waters while surrounded by beautiful natural surroundings.

  • 9. Coffee Tasting in Santa Rosa de Copan

    Savor the rich flavors of Honduran coffee with a tasting experience in Santa Rosa de Copan. Learn about the coffee production process and indulge in the aroma and taste of freshly brewed coffee.

  • 10. Canopy Tour in Lake Yojoa

    Experience an adrenaline rush with a thrilling canopy tour in Lake Yojoa. Soar through the treetops on zip lines and enjoy panoramic views of the surrounding lake and mountains.



Honduras has a tropical climate, with temperatures averaging around 25-30 degrees Celsius (77-86 degrees Fahrenheit) throughout the year. However, temperatures can vary greatly depending on the altitude and location. Coastal regions are typically hot and humid, while the highlands are cooler and more temperate. The rainy season, known as the "green season," typically runs from May to October, with the heaviest rainfall occurring in September and October.

Best Time to Visit

The best time to visit Honduras depends on your travel plans and preferences. If you're looking to avoid the rain and enjoy warm weather, the dry season from November to April is the best time to visit. This is also the peak tourist season, so expect crowds and higher prices. If you don't mind some rain and are looking for fewer crowds and lower prices, the green season from May to October can also be a good time to visit. The highlands are also a great destination during this season, as the cooler temperatures and lush greenery make for a pleasant visit.




Baleada is a traditional dish of Honduras, consisting of a flour tortilla filled with refried beans, cheese, and optionally cream, avocado, and protein such as eggs, meat, or chicken. It is a popular street food and can be enjoyed for breakfast, lunch, or as a snack.

Plato Típico

Plato Típico

Plato Típico is a classic Honduran dish that typically includes rice, beans, fried plantains, and a choice of protein such as beef, pork, or chicken. The combination of flavors and textures reflects the diverse culinary influences in Honduran cuisine.

Sopa de Caracol

Sopa de Caracol

Sopa de Caracol is a traditional Honduran soup featuring conch (caracol), coconut milk, tomatoes, onions, and spices. The dish is known for its rich and creamy consistency, with a hint of tanginess from the tomatoes, making it a unique and flavorful seafood delicacy.



Tamales are a beloved Honduran delicacy made of corn dough, filled with a savory mixture of seasoned meat, potatoes, and vegetables. The mixture is wrapped in banana leaves and then steamed, resulting in a moist and delicious treat that is often enjoyed during holidays and special occasions.

Yuca con Chicharrón

Yuca con Chicharrón

Yuca con Chicharrón consists of deep-fried yuca (cassava) accompanied by crispy, seasoned pork rinds (chicharrón). The dish is known for its crispy and flavorful elements, offering a delicious blend of textures and flavors that are quintessentially Honduran.



Honduras offers a variety of hotels to choose from, including budget-friendly options and luxury resorts. In major cities such as Tegucigalpa and San Pedro Sula, you'll find a variety of international hotel chains as well as locally-owned properties. In more rural areas, you may have to rely on smaller, more basic hotels or guesthouses.


Honduras also has a growing number of hostels, which are a budget-friendly accommodation option. They often have shared dorm rooms as well as private rooms and offer a more social atmosphere than traditional hotels. Hostels are popular among backpackers and other budget-conscious travelers.

Vacation Rentals

Another option for accommodation in Honduras is vacation rentals, such as apartments or villas. This can be a good option for groups or families traveling together, as it allows for more space and privacy than a hotel room. Vacation rentals can also be a more budget-friendly option, as the cost can be split among multiple people.

Eco-Lodges and Camping

For those who want to be closer to nature, eco-lodges and camping are also options. These can be found in national parks and other protected areas and offer a unique way to experience Honduras' natural beauty.


Public Transportation

Honduras has a variety of public transportation options, including buses and minibuses. These are the most affordable option for getting around, but can be crowded and uncomfortable. The public transportation system is not well-organized, so it's best to ask locals for directions and advice.


Taxis are also widely available in Honduras, and can be a convenient option for getting around larger cities like Tegucigalpa and San Pedro Sula. Be sure to negotiate the fare before getting in, as prices are often negotiable.

Rental Cars

Rental cars are also an option in Honduras, but it is important to keep in mind that driving conditions can be challenging. The road infrastructure is not well-developed, and driving can be dangerous in rural areas.

Private Transportation

Another option is to hire a private driver or tour company, which can be a convenient and safe way to get around the country, particularly if you plan to visit multiple destinations. This option can be relatively expensive but can also be more comfortable and reliable.

Air Travel

For traveling between different regions of the country, air travel is also an option, but the options are limited and prices can be relatively high. However, it can save a lot of time, especially if you plan to travel to remote places that are not easily accessible by land.



  • The official currency of Honduras is the Honduran lempira (L).

Cash And Cards

  • It is recommended to carry both cash and cards in Honduras.
  • Most establishments accept major credit cards, but it is always advisable to carry some cash for smaller vendors and markets.
  • It is recommended to have small denominations of cash as some places might not have change for larger bills.


  • ATMs are widely available in major cities and tourist areas in Honduras.
  • It is advisable to use ATMs located in secure and well-lit areas to ensure safety.
  • Check with your bank for any international transaction fees or withdrawal limits.


  • Tipping is not mandatory in Honduras, but it is appreciated for good service.
  • In restaurants, a 10% service charge may be included in the bill, but an additional tip is customary.
  • For other services such as taxis, tour guides, and hotel staff, a small tip is appreciated.

Cost Of Living

  • The cost of living in Honduras is relatively low compared to other countries.
  • Accommodation, transportation, and food are generally affordable.
  • Prices may vary depending on the location, with major tourist areas being slightly more expensive.


  • Like in any other destination, it is advisable to be cautious of common scams in Honduras.
  • Be wary of individuals offering unsolicited help or overly friendly locals.
  • Avoid displaying valuable items and keep a close eye on your belongings in crowded places.