Sao Tome and Principe is a small island nation located off the west coast of Central Africa in the Gulf of Guinea. Despite its small size, it offers a diverse range of attractions and activities for visitors to enjoy. Here are the top 10 things to do in Sao Tome and Principe:
1. Explore the Beaches
Sao Tome and Principe boasts some of the most beautiful and unspoiled beaches in the world. From the white sands of Praia Banana to the black sands of Praia Piscina, there's something for everyone.
2. Hike to Pico Cao Grande
Pico Cao Grande is a unique rock formation that rises 370 meters above the surrounding jungle. It's a challenging hike, but the views from the top are well worth the effort.
3. Visit the Roça Agua Izé Plantation
Roça Agua Izé is a historic cocoa plantation that has been restored and turned into a museum. Visitors can learn about the history of the plantation and see the cocoa production process in action.
4. Go Diving or Snorkeling
The waters surrounding Sao Tome and Principe are teeming with marine life, including sea turtles, manta rays, and whale sharks. There are numerous dive sites and snorkeling spots for visitors to explore.
5. Discover the Local Cuisine
Sao Tome and Principe's cuisine is a blend of African, European, and South American influences. Some local specialties to try include calulu (fish stew), moqueca (seafood stew), and feijoada (bean stew).
6. Visit the Obo National Park
Obo National Park covers over one-third of Sao Tome and is home to a wide variety of flora and fauna, including many endemic species. Visitors can take guided tours to explore the park's trails and waterfalls.
7. See the Pico de São Tomé
Pico de São Tomé is the highest point in Sao Tome and Principe, rising to a height of 2,024 meters. Hiking to the summit is a challenging but rewarding experience, with stunning views of the surrounding landscape.
8. Explore the Town of São Tomé
São Tomé is the capital city of Sao Tome and Principe and is home to a number of historic buildings and landmarks, including the Cathedral of São Tomé, Fort São Sebastião, and the National Museum.
9. Visit the Bombaim Waterfall
The Bombaim Waterfall is located in the southern part of Sao Tome and is one of the island's most stunning natural attractions. Visitors can hike through the jungle to reach the waterfall and take a refreshing swim in the pool below.
10. Attend a Local Festival
Sao Tome and Principe is known for its lively and colorful festivals, which are held throughout the year. Some of the most popular festivals include the São João Festival, the Carnival of São Tomé, and the Principe Island Festival.