Travel Guide for Saint Lucia

Travel Guide for Saint Lucia

Personalized for these inputs:

  • Destination: Saint Lucia
  • Trip length: 7 days
  • Trip dates: August 09 - August 16
  • Travel style: family friendly
  • Budget: $$$
  • Accommodation: hotel, resort
  • Activities: family activities, outdoor adventures
Picture of Saint Lucia, St Lucia

Key Facts

  • location: Caribbean
  • currency: Eastern Caribbean Dollar (XCD)
  • religion: Christianity
  • population: 180,454
  • language: English
  • electricity: 240V, 50Hz, Type G?
  • time zone: Atlantic Standard Time (UTC-4)
  • country code: +1-758
  • internet access: Available, moderate speed, can be expensive
  • climate: Tropical

Useful Phrases

Language: French
    Bonjour (bohn-zhoor)
    Au revoir (oh re-vwahr)
    Oui (wee)
    Non (nohn)
    how much
    Combien ça coûte ? (kohm-byen sah koot)
    S'il vous plaît (seel voo pleh)
    thank you
    Merci (mehr-see)
    excuse me
    Excusez-moi (ex-kew-zey mwa)


Welcome to Saint Lucia, a tropical gem in the Caribbean known for its lush rainforests, majestic Piton mountains, and pristine beaches. With a blend of French and British colonial influences, the island boasts a rich history reflected in its vibrant culture, music, and cuisine. During August, the weather in Saint Lucia is warm and sunny with occasional showers, making it perfect for enjoying outdoor activities.

For a family-friendly experience on a high budget, consider staying at luxury resorts like Sugar Beach, A Viceroy Resort or Jade Mountain Resort, offering world-class amenities and stunning views. Explore the Diamond Botanical Gardens & Waterfall, embark on a catamaran cruise to see the iconic Pitons, or enjoy a chocolate-making tour at Hotel Chocolat. Don't miss the chance to visit Pigeon Island National Landmark for historical insights or snorkel at Anse Chastanet for vibrant marine life – there's something for every family member to enjoy in Saint Lucia.

Getting There

To reach Saint Lucia, St Lucia, flying into Hewanorra International Airport (UVF) or George F. L. Charles Airport (SLU) is the best option. Many international airlines operate flights here. Alternatively, cruise ships dock at the ports of Castries and Soufrière, offering another way to visit the island.

During your stay, consider renting a car or using taxis to explore the island. Public buses are also available but may not be as convenient for families. From August 09 to August 16, it's important to note that hurricane season in the Caribbean can affect travel plans, so stay updated on weather forecasts.

Climate and Best Time to Visit

In Saint Lucia, the weather is typically warm and tropical year-round with an average temperature of 82°F (28°C). The island experiences two main seasons: a dry season from December to May and a rainy season from June to November.

From August 09 to August 16, visitors can expect warm temperatures, with an average daily high of around 86°F (30°C) and a chance of brief showers due to the rainy season. Outdoor activities like hiking through the lush rainforests or enjoying water sports on the clear Caribbean waters are popular during this time.

While August falls within the hurricane season in the Caribbean, the likelihood of extreme weather events like hurricanes affecting Saint Lucia is relatively low. Travelers can still enjoy their visit while staying informed about local weather updates.


Day 1

Embark on a day full of adventurous outdoor activities, exploring the natural wonders of Saint Lucia with your family.

  • Ziplining in the Rainforest Canopy

    Experience the thrill of ziplining through the lush rainforest canopy, soaring above stunning landscapes and enjoying an adrenaline-pumping adventure with your family. Don't forget to listen to the sounds of the rainforest as you zip along!
  • Snorkeling at Anse Chastanet Beach

    Dive into the crystal-clear waters of Anse Chastanet Beach for a memorable snorkeling excursion. Discover vibrant marine life, colorful coral reefs, and maybe even spot some sea turtles swimming gracefully by. Remember to bring your underwater camera for amazing snapshots!
  • Rainforest Hiking to Diamond Falls

    Trek through the lush rainforest trails leading to Diamond Falls Botanical Gardens. Marvel at the breathtaking Diamond Waterfall, surrounded by exotic flora and fauna. Capture the beauty of nature and enjoy a refreshing dip in the natural mineral baths nearby.

Day 2

Immerse yourselves in the local culture and traditions by participating in family-friendly activities and experiencing the vibrant atmosphere of Saint Lucia.

  • Chocolate Making Experience at Fond Doux Plantation

    Indulge in a unique chocolate-making experience at Fond Doux Plantation, where you can learn all about the chocolate-making process from bean to bar. Participate in hands-on activities, taste different varieties of chocolate, and create your own delicious treats to take home.
  • Traditional Creole Cooking Class

    Immerse yourself in the flavors of Saint Lucian cuisine with a traditional Creole cooking class. Learn to prepare authentic dishes using local ingredients and spices, guided by experienced chefs. Taste the rich and diverse flavors of the Caribbean in every bite!
  • Explore Soufriere Market

    Stroll through the bustling Soufriere Market, a vibrant hub of local culture and traditions. Discover colorful fruits, vegetables, spices, and handcrafted souvenirs while interacting with friendly vendors. Immerse yourselves in the lively atmosphere and maybe try some fresh tropical fruits.

Day 3

Engage in thrilling outdoor adventures, from hiking in the lush rainforests to enjoying water sports with your family.

  • Zip Lining in the Treetops of the Rainforest

    Embark on an exhilarating zip-lining adventure through the lush treetops of Saint Lucia's rainforest. Feel the rush of adrenaline as you zip from platform to platform, surrounded by the beauty of nature and the sounds of the forest. It's a must-do activity for thrill-seekers and nature lovers alike!
  • Jet Skiing at Rodney Bay

    Feel the wind in your hair and the spray of the Caribbean Sea as you enjoy an exciting jet skiing adventure at Rodney Bay. Zoom across the crystal-clear waters, take in panoramic views of the coastline, and have a thrilling water sports experience with your family. Don't forget your sunscreen and sense of adventure!
  • Treetop Canopy Walk at Tet Paul Nature Trail

    Experience a unique treetop canopy walk at Tet Paul Nature Trail, offering breathtaking views of the Pitons and the surrounding rainforest. Walk amongst the tree tops on suspended bridges, marvel at the lush vegetation, and learn about the local flora and fauna from knowledgeable guides. This eco-adventure is perfect for families seeking nature and adventure.

Day 4

Relax and unwind on the beautiful beaches of Saint Lucia, basking in the sun and enjoying quality time with your loved ones.

  • Sunset Catamaran Cruise

    Embark on a romantic sunset catamaran cruise along the picturesque coastline of Saint Lucia. Relax on deck, enjoy tropical drinks, and witness the stunning colors of the sunset reflecting on the crystal-clear Caribbean waters. This peaceful and scenic experience is perfect for unwinding and creating lasting memories with your loved ones.
  • Beachfront Picnic at Reduit Beach

    Indulge in a beachfront picnic at Reduit Beach, one of Saint Lucia's most beautiful and popular beaches. Settle down on the soft sand, savor delicious local treats, and soak in the serene atmosphere with your family. Listen to the sound of the waves and take in the breathtaking ocean views for a truly relaxing experience.
  • Swimming and Snorkeling at Pigeon Island National Park

    Explore the underwater wonders of Saint Lucia by swimming and snorkeling at Pigeon Island National Park. Dive into the clear turquoise waters, discover colorful marine life, and explore the coral reefs that are teeming with fish. Spend quality time with your family while enjoying the beauty of the Caribbean Sea.

Day 5

Discover the rich history and heritage of Saint Lucia through visits to historical sites and museums, learning about the island's past together.

  • Visit Morne Fortune

    Explore the historic Morne Fortune, a strategic hill overlooking Castries with panoramic views of the city and harbor. Discover remnants of colonial forts, military buildings, and cannons while learning about the island's rich history and past battles. Don't miss the chance to take memorable photos of the sweeping vistas!
  • Tour the Saint Lucia National Museum

    Immerse yourself in Saint Lucia's fascinating history at the Saint Lucia National Museum, housed in a historic military building. Explore exhibits on the island's Amerindian heritage, colonial period, slavery, and independence struggles. Engage with interactive displays and artifacts for an educational and enriching experience with your family.
  • Visit Pigeon Island National Landmark

    Step back in time at Pigeon Island National Landmark, a historic site with military ruins and artifacts dating back to the 18th century. Explore renovated forts, barracks, and museums while enjoying scenic views of Rodney Bay. Dive into the island's past as you wander through historic paths and learn about its significance in Caribbean history.

Day 6

Indulge in delicious local cuisine and tropical delights, exploring the flavors of Saint Lucia with your family.

  • Local Food Tasting at Castries Market

    Immerse yourself in the vibrant atmosphere of Castries Market, where you can sample a variety of local delicacies and tropical fruits. Taste traditional dishes like green fig and saltfish, cassava bread, and fresh coconut water while interacting with friendly vendors. Don't miss the opportunity to savor the authentic flavors of Saint Lucia with your family!
  • Rum Distillery Tour at St. Lucia Distillers

    Embark on a fascinating tour of St. Lucia Distillers, where you can learn about the art of rum-making and the island's rich rum heritage. Discover the distillation process, aging barrels, and taste different varieties of rum, including spiced and flavored blends. Raise a glass to a memorable experience filled with history and tropical flavors!
  • Cooking Class with a Local Chef

    Join a hands-on cooking class with a local chef to learn the secrets of Saint Lucian cuisine. Prepare traditional dishes using fresh, local ingredients and spices, mastering techniques that have been passed down through generations. Enjoy the camaraderie of cooking together and savor the delicious fruits of your labor as a family.

Day 7

Spend a day of leisure, shopping for souvenirs, and cherishing the final moments of your family-friendly trip to Saint Lucia.

  • Visit The Coal Pot

    Enjoy a leisurely lunch at The Coal Pot, a charming waterfront restaurant known for its delicious seafood dishes and stunning views of the harbor. Indulge in fresh catch-of-the-day meals, accompanied by local flavors and a relaxing ambiance by the sea.
  • Market Shopping at Castries Market

    Explore the vibrant stalls of Castries Market, where you can shop for unique souvenirs, local crafts, spices, and tropical fruits. Immerse yourself in the bustling market atmosphere, interact with friendly vendors, and find the perfect mementos to remember your family-friendly trip to Saint Lucia.
  • Souvenir Hunting at Pointe Seraphine

    Venture to Pointe Seraphine, a popular duty-free shopping complex overlooking the harbor. Browse through a variety of shops offering everything from local handicrafts and artwork to jewelry and apparel. Enjoy a leisurely afternoon of souvenir hunting and pick up a few treasures to commemorate your unforgettable family vacation in Saint Lucia.


For a luxurious family-friendly stay in Saint Lucia from August 9 to 16, consider booking a room at the Sugar Beach, A Viceroy Resort, nestled between the Pitons with gorgeous views and excellent amenities. Another top choice is the family-friendly St. James's Club Morgan Bay, offering spacious rooms, multiple pools, and a kids' club for entertainment.

If you prefer self-catering options, check out the Royalton Saint Lucia Resort & Spa, located close to Rodney Bay Marina. Booking platforms like and Expedia are great for comparing prices and finding the best deals on high-end accommodations. Ensure to book in advance, especially during peak travel times.

Food and Drink

In Saint Lucia, don't miss trying traditional dishes like green fig and saltfish, plantains, coconut bakes, and rum punch. For an upscale family dining experience, visit The Cliff at Cap.

For a beachfront setting and fresh seafood, try The Naked Fisherman. Tipping around 10-15% is customary at restaurants in Saint Lucia.

Be aware of seasonal variations in availability of certain local fruits such as mangoes and breadfruit. It's worth trying unique local rums like Chairman's Reserve and Admiral Rodney.

Familiarize yourself with the local flavors and enjoy the vibrant culinary scene on this beautiful island.

Green Fig and Saltfish

Green Fig and Saltfish

Green fig and saltfish is a classic dish in Saint Lucia, featuring green bananas (figs) sautéed and served with a savory mix of salted codfish and a variety of spices. It's a beloved breakfast dish that showcases the island's fusion of African and Caribbean flavors.

Callaloo Soup

Callaloo Soup

Callaloo soup is a popular and nutritious soup made with the leaves of the dasheen plant, flavored with okra, pepper, and often featuring salted meats like pigtail or salted beef. It's a hearty and flavorful dish that's enjoyed throughout Saint Lucia.



Bouyon is a comforting one-pot stew made with a delightful mix of root vegetables, like yams, potatoes, carrots, and plantains, combined with flavorful meats such as chicken, pork, and sometimes fish. It's a hearty and satisfying dish that brings together the rich flavors of the Caribbean.



Accra is a delicious and crispy deep-fried fritter made from a batter of grated dasheen, flavored with herbs and spices. It's a popular snack enjoyed in Saint Lucia, offering a delightful crunch and a burst of flavorful goodness with each bite.

Coconut Turnover

Coconut Turnover

Coconut turnover is a delightful pastry filled with sweetened grated coconut, folded into a flaky and buttery crust, then baked to golden perfection. It's a beloved treat in Saint Lucia, often enjoyed with a cup of coffee or tea as a delightful snack.

Attractions and Activities

Saint Lucia, St Lucia offers a perfect blend of family-friendly activities and outdoor adventures. Explore the majestic Pitons for breathtaking views or unwind on the white sandy beaches like Reduit Beach. For a fun-filled family day, visit Pigeon Island National Park for history and nature. The Diamond Botanical Gardens with mineral baths are ideal for relaxation.

Off-the-Beaten-Path Experiences

Experience a unique adventure in Saint Lucia, St Lucia, by exploring the hidden Enbas Saut Rainforest Trail, a challenging hike with rewarding views of breathtaking waterfalls. Dive into the secluded Anse Cochon cove for exceptional snorkeling opportunities amidst vibrant marine life. Discover the lesser-known Tet Paul Nature Trail for a tranquil walk with panoramic vistas of the iconic Pitons.